Hope and Healing

Poems for hope and healing

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My Wounded Heart

I didn’t want to see you

Your pain I didn’t feel
Your presence softly calling me
Help me please to heal

Reluctantly and gently
I turn to face your cries
My heart with full compassion
Tears of love now fill my eyes

My love I’m here at last for you
Forgive me I did not see
Now all the love from my deep heart
I gift to you from me

Exquisite tender soft caress
A lightness to the dark
The healing can begin at last
No more my wounded heart

© Sandra Hillawi 2019

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Prayer for Healing The Heart

Audio Here

I ask that love and beauty be around you and in you every day
I ask that love and comfort protect you
I ask that you feel the comfort support and security that being loved brings
I ask that your heart is softened by this love
And that it dares to open and connect
I ask that gentleness touch the injuries deep within
And bring the blessing of healing that is long awaited
I ask that you feel a new ease release and expansion
I ask that your blessed creativity flows and returns to you the happiness that is your beautiful Soul and that this in turn brings wholeness and renewal in your being

I ask God to bless your magnificent heart in every way you need now and always

Amen

5 August 2018

Updated 26 May 2024

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Can I Expand Can I Heal Can I Open

Can I expand? can I heal? can I open?

Can the boundaries of my heart dissolve this time?

Can the light in my heart be set free at last?

Can the light just radiate from inside?

Can the pain in my heart just dissolve now?

Can my heart just relax and feel a sigh?

Can the softness return, that gentle easiness?

Can I be once again by my own side?

Sandra Hillawi 4th July 2023

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I Wonder …

Audio here

I wonder if this new wave can be carried
I wonder can my heart expand some more
I wonder if instead of pain and heart ache
Soft release could come and love could be restored

I wonder can my heart expand yet further
To carry all with love and strength and flow
I wonder if its possible to feel thankful
For even this news that we just have come to know
Continue reading →
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Healing Take Your Time Dear

Healing, Take Your Time Dear

You are healing, there's no rush, 
Take your time dear 
Breathe, allow and just be 

To the self that calls your attention 
Look with Love and Compassion 
To what you see

Spend a moment, two or more in connection
In oneness, just breathe, silently

Then bow as the great rain of Mercy
Bathes you and brings you into humility

Surrender your self and your burden
Release, let it flow to the sea

As you merge with the Ocean of Love dear
Smile, be in thanks, you are free 

Sandra Hillawi 22 July 2021

Listen Here
healing take your time dear
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Earthly Angels

Listen here

Earthly Angels

You might miss them in their quietness
For they seek not power or fame
Humble, unassuming 
With modesty they came

Their hearts are soft with gentleness
With warmth and happy power
They see what others cannot see
When stormy is the hour

In times of pain and suffering 
Of darkness and despair 
They spread their Angel wings of love 
And shine their light right there 

Love Compassion Kindness 
Their blessing to the meek
They lift us up, they brush us down
Set us back upon our feet

Then quietly they fold their wings 
Return to earthly duty 
Not seeking recognition 
For their hearts are filled with beauty

These Angels are our blessing 
Their Love, their open wings 
Their kindness and Compassion 
Touch our hearts and make us sing

May all our Earthly Angels 
Know our thanks and too be blessed 
May their earthly lives be full of joy 
Of love and happiness 

We thank our Earthly Angels 
Our hearts with love again 
Bless your hearts and 
Bless your souls
Forever more Amen 

Copyright Sandra Hillawi 29 October 2020

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Conversation With My Heart

struggling heart cartoon

I love you my heart
I am so sorry
I’ve been taking you for granted
I am sorry I had a lot of stress in my life
And this hurt you
It made you contract and feel tense
And not your normal strong self
I am sorry that I only see that now
Please forgive me
I really do love you
And I am so grateful for what you do for me
And to have you so I can live my life

Awww shucks, thanks buddy, it’s ok
I appreciate you recognising me at last
That’s all I needed    Continue reading →